Have you heard of the topic of lecithin, chitosan or any other fat proof drugs? They function as body fat blockers. Have you thought of snack foods which will block out fat? There is a list of Japanese snack foods that offers this unique advantage. It is great news for individuals who are on diet programs, where snack foods are seen as the killing punch of keeping fat and calories.
These Japanese snacks are thin slices of toasted or roasted seaweed, which in turn could aid to stop the fat calories in your own body. In the latest scientific study, researchers have found that presently there is a special fat absorbable fiber in the seaweed, known as alginate.
Alginate is fat-blocking fiber. It was tested that alginate is basically breaking down fat in your food. This particular enzyme assists the undigested fat to pass out through the body, which would mean less fat and calories to keep in the body. Other studies coming from the alginate-spiked refreshments prove to have the same results of obstructing the fat as well. Take 1.5 grams of alginate fiber every day for a week. You will notice the reduction in calories. Many have claimed that it has more than 75% absorbent result.
Prior to introducing alginate as an aid to cut down bodyweight, further studies and experiments are needed. So, people who are strong enough to try out new foodstuffs may start off with edible seaweeds in many food types, which may help increase the fiber intake. Certainly, there are more health values contained in it, besides the commonly known B vitamins.
These selections of snacks and foods with seaweed can be found in several places in Asia. There is other seafood that is made into salads and soups together with wakame, a leafy type of sea plant which tastes a little sweet.
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